Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.
Our Deer Park Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!Learn More
Our Deer Park Adult Martial Arts program is for men and women looking to add fun, fitness, excitement and inner growth to their lives. Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, Make friends, And have a ton of fun.
Our passionate instructors will guide you through every movement... Encourage you through every challenge... And give you all the attention you need to succeed beyond your wildest dreams. Be sure to take advantage of our Crazy-Low Web Special so you can get started Today!Learn More
Our Deer Park fitness class, Pound, might just seem like a crazy-fun dance… but it’s actually based on the time-tested science of fat loss.
Each class combines cardio with strength training to help you not only burn calories… but build lean muscle mass. This lean muscle boosts your metabolism and burns calories even while you sleep.
The result: Great results while having a great time!Learn More