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Deer Park Adult Martial Arts

Not Only Will You Get Powerful Martial Arts Training... You'll Also Get In Amazing Shape, Build Your Confidence And Have The Time Of Your Life.

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Why Our Martial Arts Program Is So Darn Powerful.

Most martial arts force you to "retrain" your body to do things that don't feel natural.

Not here.

We've crafted a program that works WITH your body's natural instincts - not against them.

That means it's FAST to learn, and EASY to use when you need it most.

You'll discover:

Incredible hand to hand combat techniques

How to stay safe when surprise-attacked - and escape

How to defend yourself & the ones you love from an armed attacker

What to do against opponents much larger than you in size

How to turn your environment into a weapon to use against an attacker

How to identify and escape danger BEFORE it happens

Ultimately: How to stay safe & live a peaceful life

Beginner? You're More Than Welcome.

Even if you've never thrown a kick or a punch in your life... you'll fit right in and have a blast from day 1.

9 out of 10 of our members were total beginners when they first came to us.

That means you're in good company with people who understand what it means to start from scratch. You'll get support, kindness, and help through every step of your training.

Get In Amazing Shape, Fast.

You'll build strength, endurance, flexibility, power, and speed.

Plus: You'll like the way you look. Combined with healthy eating, martial arts sculpts and tones your entire body.

Become A More Confident, Better You.

These classes are challenging. But that challenge forces you to dig deep and meet it head on.

As a result, your confidence will soar as you accomplish more and more. You'll realize how strong you really are on the inside and that strength will pour into every area of your life.

That's the true gift of our Adult Martial Arts classes.

Frequently Asked Questions

Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.

Stretching: At the beginning of every class we go through a series of stretches. These stretches get your muscles and joints ready and warmed up for exercise.

Supervision: Every class is supervised by trained, licensed professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.

In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.
People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!
No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

Check out what Google users are saying about Makoto Jiu Jitsu Centers


Robert Rotzman
- in the last week
We came to Makoto a little over a year ago and have loved it. My son enjoys coming every week. The classes are spread across the week and allow the flexibility to come at different times and days based on your child’s age group. Great staff that is super encouraging and dedicated. I love that they focus on giving all students an opportunity to learn in a safe environment. The classes focus on manners, technique and having fun. I highly recommend for all ages.

Jackie Matos
- in the last week
My kids enjoy going to class. My oldest has attended for a few years and he now also partakes in leadership class to help teach the young students. It has helped him grow and apply skills needed to defend himself. He can’t get enough training.

Mike LaSorsa
- in the last week
We absolutely love Makoto JiuJitsu of Deer Park. The staff are all both friendly and energetic. My son has learned and grown so much because of Jerry and his crew. Watching the classes being taught is spectacular. The encouragement that each and every student is given helps boost their confidence while teaching them self defense techniques. Every child walks out feeling accomplished and driven. Great job to the entire team!!

rob balsamo
- in the last week
Been training at Makoto for a year now. Have to say the experience has been LIFE ALTERING. I've been wanting to train in the martial arts for years and could not be happier that I made the decision to begin. My only advice would be if this is something you've wanted to do then take the plunge. You will not be disappointed. As a 46 year old man I'm living proof it's never to late to start! I highly recommend Makoto of Deer Park !!

Magic Mercy
- in the last week
It’s Magic!!! I notice the positive impact it has on my daughter confidence and discipline from just attending a few classes. It’s amazing and I highly recommend it.

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

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